I tried downloading a better quality version on a few torrent sites, but they all had the same crappy 11 meg video. As luck would have it, I downloaded the super high quality Quicktime version off of their
official site, then converted it to MPEG2. I also ended up putting a few chapter points in it because I got sick of watching the piss test scene. (On that note, I'm suprised that the official DVD seems to have a lot of the chapter points in the same places as mine.)
A lot of time went into finding the best quality versions of all the extras. I also thought about putting the Jimmy Falon skit on there as another easter egg, but the two versions of it I had kinda sucked and I didn't want to sacrifice anymore space for the movie.